What's New
Kooyong Physio is moving to Spring Physio in Malvern
Same care. New home. More room to move.
From Monday 5 October, Kooyong Physio appointments will continue at our expanded Spring Physio clinic at: Suite 3 & 4, 1343 Malvern Road, Malvern
Your physio, care and Pilates classes will continue as usual. The clinic is just 2km from Kooyong, with plenty of 2-hour parking nearby.
Read the full update >
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